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Lunch and Learn Schedule

Lunch and Learn's are free programming open to all Â鶹´«Ã½ employees. Topics vary and generally last 45 minutes. Lunch is not provided, but employees are encouraged to bring their own!

Lunch and Learn Events

Fall 2024

Lunch and Learn (Zoom): Financial Wellness

Wednesday, September 18, 2024 | 12 p.m. - 12:45 p.m.

  • Speaker: Dr. Sterling Raskie -  Author | Lecturer | Financial Planner
  • Racer Wellness has partnered with the Â鶹´«Ã½ State Foundation to offer this financial wellness session. The Â鶹´«Ã½ State Foundation is purchasing copies of the speaker’s book that will be given to the first 125 registrants.
  • Wellness Pledge participants will receive credit for attending

Spring 2024

Lunch and Learn: Gardening at the Arboretum

Tuesday, May 14 2024 | 11 a.m. - 12 p.m. |

Tuesday, May 14 2024 | 12:30 p.m. - 1:30 p.m. |

Location: Â鶹´«Ã½ Arboretum

Both events will have limited space and require registration

Wellness Pledge participants will receive credit for attending.

Lunch and Learn (Zoom): Diabetes

Tuesday, April 16, 2024  | 12 p.m. – 12:45 p.m.

Speaker: A Panel from Dr. Elizabeth Gordon's Health Promotion Programming Class

Join our Lunch and Learn to learn about Type 2 Diabetes. We will learn about the causes, symptoms, treatments and the possibilities of reversing it.

Wellness Pledge participants will receive credit for attending.

Lunch and Learn (Zoom): Hinge Health

Tuesday, March 26, 2024  | 12 p.m. – 12:45 p.m.

Speaker: Ashley Welker

Join our Lunch and Learn to learn about Hinge Health, a program that is  available to Â鶹´«Ã½ State faculty, staff and dependents 18+ on the Â鶹´«Ã½ State Health Plan at no out-of-pocket cost.

Hinge Health is a program that allows you to receive personalized care for muscle and joint pain through a digital musculoskeletal clinic  that includes both physical and behavioral support from a complete care team. To learn more,  detailing the benefit.

Wellness Pledge participants will receive credit for attending.

Lunch and Learn (Zoom): Heart Health

Thursday, February 29, 2024 | 12 p.m. – 12:45 p.m.

Speaker: Elle Covington, Senior Nursing Student 

Wellness Pledge participants will receive credit for attending.

Lunch and Learn (Zoom): Introduction to Omada

Wednesday, February 7, 2024 | 12 p.m. – 12:45 p.m.

Speaker: Melissa Leebove, Omada Representative

Wellness Pledge participants will receive credit for attending.

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